Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Chair Yoga In Person and Zoom

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to help with ease...

Free
Event Series Knitting Group

Knitting Group

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Facilitator: Linda Bilodeau Join our knitting group to work on your own project, learn from others, and socialize. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to donate, click here.

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Wowzitude! ‘Travel’ – Lewiston – Destination To Be Announced

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual, live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots....

Free

Chair Yoga In Person and Zoom

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to...

$5

Caregiver Support Group—Lewiston Mondays

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Facilitator: Dana Morrell, LSW Every second Monday of the month. Our caregiver support groups offer a safe place for caregivers, family, and friends to meet and develop a mutual support system. Participation can be an empowering experience. The group will meet in person on location. No charge. For...

Free
Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Chair Yoga In Person and Zoom

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to help with ease...

Free
Event Series Knitting Group

Knitting Group

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Facilitator: Linda Bilodeau Join our knitting group to work on your own project, learn from others, and socialize. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to donate, click here.

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...