Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...
Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to...
Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual, live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots....
Facilitator: Heather Komulainen Every final Tuesday of the month, in person and on Zoom. Our caregiver support groups offer a safe place for caregivers, family, and friends to meet and develop a mutual support system. Participation can be an empowering experience. No charge. For more information, please call...
Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...
Facilitator: Linda Bilodeau Join our knitting group to work on your own project, learn from others, and socialize. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to donate, click here.
Instructor: Nancy Yocono These fun practice hours are for people who have taken Tai Chi for Health and Balance previously. September is Fall Prevention month. Let’s socialize and practice our forms together! Please call or email to register for one or more of these sessions. No charge unless...
Play cribbage, checkers, or card games. Bring your own or play ours. Staff will be there to network and talk about all our programs while we play games. No charge unless listed above. To register or for more information, please call 207-795-4010. Our Education Center is supported by...
Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to help with ease...
Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...
Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...
Every first and third Monday of the month. Play cribbage, checkers, or card games. Bring your own or play ours. Staff will be there to network and talk about all our programs while we play games. No charge. To register or for more information, please call 207-795-4010. Our...