Total Strength and Balance with Linn Morin

June 4, 2025 @ 10:30 am-11:15 am – Days/time: Mondays, Wednesdays, and Fridays, 10:30–11:15 a.m. Instructor: Linn Morin, Certified Trainer Cost: See below Location: SeniorsPlus Lewiston Gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and some tubes are used in this seated exercise class. Water is recommended […]