Technology has become part of everyday life. Whether you are scheduling a doctor’s appointment, connecting with family through video calls, paying bills online, or simply looking up a favorite recipe, the internet can make life easier and more convenient. At the same time, technology can feel intimidating when it seems to change faster than we can keep up.
I hear from people all the time who say things like, “I’m not very good with computers,” or “I’m afraid I’ll do something wrong.” The truth is that you don’t need to be a technology expert to benefit from the digital world. A little guidance, some patience, and opportunities to practice can go a long way.
One area where technology is making a significant difference is healthcare. Telehealth appointments allow people to connect with healthcare providers from the comfort of their homes. This can be especially helpful for those who have transportation challenges, mobility concerns, or busy schedules. However, telehealth often requires reliable internet access and a device that supports video calls… resources that are not always available to everyone.
That is why digital inclusion matters. Digital inclusion means ensuring everyone has access to technology, internet connectivity, and skills they need to participate fully in today’s world. Without those tools, it can be harder to access healthcare, stay connected with loved ones, find information, or take advantage of valuable community resources.
Learning new technology skills can also help protect you online. Understanding how to recognize scams, create strong passwords, and safely navigate websites can help you feel more confident and secure. The more comfortable you become using technology, the easier it is to spot situations that do not seem quite right.
At SeniorsPlus, we are committed to helping people feel more comfortable with technology. Our Education Centers offer classes focused on basic technology skills, internet safety, and digital literacy. We also provide Walk-In Tech Support sessions where you can get help with your devices and technology questions in a welcoming, judgment-free environment. I encourage you to check our monthly Education Center newsletter for upcoming class listings, workshops, and support opportunities.
Need help between classes? Senior Planet from AARP offers a free technology hotline staffed by patient trainers who can answer questions and help troubleshoot common technology challenges. Call 888-713-3495 for assistance.
We are also excited about the technology resources planned for the new SeniorsPlus Encompass Center in Lewiston. We will be rolling out private telehealth pods that will provide a secure space and reliable internet connection for virtual healthcare appointments. The center will also offer open tech time, giving community members access to internet-connected devices, as well as an iPad lending program designed to help expand access to technology for those who may not have a device of their own.
Technology should be a tool that connects us, not a barrier that keeps us from important services, information, and relationships. No matter your experience level, it’s never too late to learn something new. With the right support, anyone can build confidence and discover new ways to stay informed, engaged, and connected. Be sure to watch for our monthly Education Center newsletter and upcoming technology opportunities as we continue building a more connected and digitally inclusive community.
Jessica Riseman is the Community Education Supervisor at SeniorsPlus.
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