OVERVIEW

Education Center

SeniorsPlus offers classes and workshops in our three accessible locations in Lewiston, Norway, and Wilton that contribute to the health, wellness, knowledge, and interests of older adults and adults with disabilities. Most of our offerings are free of charge. Registration is required, except for support groups.

Through our Education Centers, we strive to enrich lives through lifelong learning, and to provide opportunities that will enable people to:

  • Age well
  • Be engaged in life
  • Live as fully as possible
  • Live with dignity and respect
  • Make informed choices about aging well through the information provided by qualified instructors who volunteer their time, energies, and expertise
  • Be safe
A senior woman participating in arts and crafts

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

10 Warning Signs of Alzheimer’s

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Instructor: Janice Sabin, LSW Alzheimer’s and other dementias cause memory, thinking, and behavior changes that interfere with daily living. Learn about common warning signs of Alzheimer’s and what symptoms to look for in yourself and others, as well as tips to approach someone who is experiencing changes in...

Event Series Knitting Group

Knitting Group

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Facilitator: Linda Bilodeau Join our knitting group to work on your own project, learn from others, and socialize. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to donate, click here.

Free
Event Series Walk-in Tech Assistance

Walk-in Tech Assistance

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Facilitator: Paul Haberstroh Need assistance with a device like a phone, tablet, or laptop? Do you need assistance with email or zoom? Paul Haberstroh, Computer Connections Teacher of Franklin County Adult and Community Education, will be here to help.  No charge unless listed above. To register or for...

Event Series BYO Craft and Chat

BYO Craft and Chat

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Facilitator: SeniorsPlus staff Every third Thursday. Bring your own knitting, crocheting, needlepoint, painting, anything you enjoy. Come relax and socialize while working on your project. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to...

Free

Using Facebook Securely

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Eric Ewing, National Digital Equity Center This class is designed to teach current Facebook account holders how to use Facebook more securely, how to understand all privacy options, and how to change privacy options so the information you share on Facebook is only available to those you...

Kinship Support Group—Wilton

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Facilitator: Cyndi Dolloff Every third Thursday of the month. Provided by Adoptive & Foster Families of Maine, Inc. & The Kinship Program, this meeting is led by Cyndi Dolloff, AFFM Trainer, Facilitator, and Resource Parent. Childcare is provided. RSVP by calling Brigid at 207-827-2331 or email brigid@affm.net. Our...

Free
Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Wilton Location—Wowzitude! ‘Travel’—Zadar, Croatia

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots. ...

Wowzitude! ‘Travel’—Destination to be announced*

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual, live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots....

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Frequently Asked Questions

Most education programs at SeniorsPlus are free. Art and craft classes may have a supplies fee, and some exercise classes have a small fee. Classes are limited and require advance registration by calling SeniorsPlus.

Wrong! We offer in-person and online classes. (If you are interested in online classes, we can help you get set up.) We present educational programs not only at our Lewiston location, but also at our Wilton and Norway offices, and sometimes at other locations.

Our Matter of Balance class is among our evidence-based, self-management education programs that provide tools for managing health threats. We also offer Tai Chi and yoga classes that help with balance.

In addition to our support groups, we have a knitting circle and book groups. And most people find being in any of our classes stimulating and fun.

After many years presenting the annual Aging Well Living Well Expo at Sunday River, we have decided to reconfigure the event so that it has a more local focus. Watch for news about our plans to bring an expo-style program to your county in the coming year. We hope the newly configured expo program will be convenient, and as informative and fun as ever.

We offer music therapy and art therapy programs, which offer stimulation for people like your father, while giving caregivers like you some breathing room.
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CONTACT

We’re Here to Help.

CONTACT

We’re Here to Help.

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us