OVERVIEW

Education Center

SeniorsPlus offers classes and workshops in our three accessible locations in Lewiston, Norway, and Wilton that contribute to the health, wellness, knowledge, and interests of older adults and adults with disabilities. Most of our offerings are free of charge. Registration is required, except for support groups.

Through our Education Centers, we strive to enrich lives through lifelong learning, and to provide opportunities that will enable people to:

  • Age well
  • Be engaged in life
  • Live as fully as possible
  • Live with dignity and respect
  • Make informed choices about aging well through the information provided by qualified instructors who volunteer their time, energies, and expertise
  • Be safe
A senior woman participating in arts and crafts

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Today

Healthy Living for Your Brain and Body

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in the areas...

Free
Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Event Series Lewiston Game Day

Lewiston Game Day

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Every first and third Monday of the month. Play cribbage, checkers, or card games. Bring your own or play ours. Staff will be there to network and talk about all our programs while we play games.  No charge. To register or for more information, please call 207-795-4010. Our...

Free
Event Series Tai Chi Reunion Practice

Tai Chi Reunion Practice

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Nancy Yocono These fun practice hours are for people who have taken Tai Chi for Health and Balance previously. September is Fall Prevention month. Let’s socialize and practice our forms together! Please call or email to register for one or more of these sessions. No charge unless...

Free
Event Series Chair Yoga In Person and Zoom

Chair Yoga In Person and Zoom

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to...

$5
Event Series Wilton Walking Group

Wilton Walking Group

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Weather permitting, we will meet at our SeniorsPlus Wilton location and leave from there. We will walk through Wilson Lake Park and through the quaint downtown. We can discuss the length and duration of our walk, so there is no need to be intimidated; members are encouraged to...

Event Series Walk-in Tech with Paul

Walk-in Tech with Paul

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Instructor: Paul Haberstroh from Franklin County Adult Education  Need assistance with a device like a phone, tablet, or laptop? Do you need assistance with email or zoom? Paul Haberstroh, Computer Connections Teacher of Franklin County Adult and Community Education will be here to help. No charge. To register...

Event Series Norway Game Day

Norway Game Day

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

Let’s play cribbage, checkers, trivia, cards, or a jigsaw puzzle. Staff will be there to network and talk about all our programs while we play games.  No charge unless listed above. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations....

Event Series Wowzitude! ‘Travel’ – Lewiston – Destination To Be Announced

Wowzitude! ‘Travel’ – Lewiston – Destination To Be Announced

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual, live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots....

Free
Event Series Wowzitude! ‘Travel’ – Wilton – Destination To Be Announced

Wowzitude! ‘Travel’ – Wilton – Destination To Be Announced

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Wowzitude’s Award-Winning Travel Club, designed for armchair travelers, takes you on LIVE, guided virtual walks around the world from the comfort and safety of SeniorsPlus. Interactive, virtual, live-streamed walking tours feature expert hosts and trained local guides eager to Zoom in and introduce us to their favorite spots....

Free
Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Frequently Asked Questions

Most education programs at SeniorsPlus are free. Art and craft classes may have a supplies fee, and some exercise classes have a small fee. Classes are limited and require advance registration by calling SeniorsPlus.

Wrong! We offer in-person and online classes. (If you are interested in online classes, we can help you get set up.) We present educational programs not only at our Lewiston location, but also at our Wilton and Norway offices, and sometimes at other locations.

Our Matter of Balance class is among our evidence-based, self-management education programs that provide tools for managing health threats. We also offer Tai Chi and yoga classes that help with balance.

In addition to our support groups, we have a knitting circle and book groups. And most people find being in any of our classes stimulating and fun.

After many years presenting the annual Aging Well Living Well Expo at Sunday River, we have decided to reconfigure the event so that it has a more local focus. Watch for news about our plans to bring an expo-style program to your county in the coming year. We hope the newly configured expo program will be convenient, and as informative and fun as ever.

We offer music therapy and art therapy programs, which offer stimulation for people like your father, while giving caregivers like you some breathing room.
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CONTACT

We’re Here to Help.

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us