OVERVIEW

Education Center

SeniorsPlus offers classes and workshops in our three accessible locations in Lewiston, Norway, and Wilton that contribute to the health, wellness, knowledge, and interests of older adults and adults with disabilities. Most of our offerings are free of charge. Registration is required, except for support groups.

Through our Education Centers, we strive to enrich lives through lifelong learning, and to provide opportunities that will enable people to:

  • Age well
  • Be engaged in life
  • Live as fully as possible
  • Live with dignity and respect
  • Make informed choices about aging well through the information provided by qualified instructors who volunteer their time, energies, and expertise
  • Be safe
A senior woman participating in arts and crafts

Understanding Alzheimer’s and Dementia

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Dana Morrell, LSW Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources. No charge unless listed...

10 Warning Signs of Alzheimer’s

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Instructor: Janice Sabin, LSW Alzheimer’s and other dementias cause memory, thinking, and behavior changes that interfere with daily living. Learn about common warning signs of Alzheimer’s and what symptoms to look for in yourself and others, as well as tips to approach someone who is experiencing changes in...

Understanding Alzheimer’s and Dementia

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

Instructor: Valerie Cole, LSW Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources. No charge unless listed...

Medicare Made Simple

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

In this introductory class with Medicare expert Kerry Faria, learn about insurance options with Medicare, when to enroll or change plans, and how state law may affect choices. This presentation is perfect for people who are new to Medicare, or anyone who would like to learn more. There...

Free

Being a Savvy Shopper

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

Instructor: Alan Elze When we buy something new or used or obtain services, how do we go about doing it? Ads in the paper, TV ads, Internet ads, friends, or research? We will look at some ways to make you a smarter shopper. No charge unless listed above....

Free
Event Series Walk-in Tech Assistance

Walk-in Tech Assistance

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

Facilitator: Ashley Lawrence, Community Concepts The Digital Navigation Program provides free, one-on-one support to Oxford Country residents interested in learning how to use all features of their internet device or devices, including smart phones, tablets, laptops, and desktop computers. Walk in during the above time or contact CCFC’s...

Free

Dementia Conversations

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Instructor: Janice Sabin This class will provide strategies for difficult conversations surrounding common issues that can arise when someone you care for shows signs of Alzheimer’s or dementia, to help you build a care team that works, and to connect you with helpful resources. No charge unless listed...

Healthy Living for Your Brain and Body

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in the areas...

Free

Effective Communication Strategies

SeniorsPlus Lewiston 8 Falcon Road, Lewiston, ME, United States

As people with Alzheimer’s disease and other dementias progress in their journey and the ability to use words is lost, families need new ways to connect. Explore how communication takes place when someone has Alzheimer’s, learn to decode verbal and behavioral messages, and identify strategies to help you...

Free
Event Series Walk-in Tech Assistance

Walk-in Tech Assistance

SeniorsPlus Norway 9 Marston St., Norway, ME, United States

Facilitator: Ashley Lawrence, Community Concepts The Digital Navigation Program provides free, one-on-one support to Oxford Country residents interested in learning how to use all features of their internet device or devices, including smart phones, tablets, laptops, and desktop computers. Walk in during the above time or contact CCFC’s...

Free

AARP Frauds and Scams Workshop

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton, ME, United States

Instructors: Jessica Riseman Frauds and scams can take many forms. Do you know how to recognize a potential scam? What actions to take? Learn about identity theft, Romance Scams, imposter scams, and how to report these. You will have an opportunity to ask questions, get resources, guides, and more....

Frequently Asked Questions

Most education programs at SeniorsPlus are free. Art and craft classes may have a supplies fee, and some exercise classes have a small fee. Classes are limited and require advance registration by calling SeniorsPlus.

Wrong! We offer in-person and online classes. (If you are interested in online classes, we can help you get set up.) We present educational programs not only at our Lewiston location, but also at our Wilton and Norway offices, and sometimes at other locations.

Our Matter of Balance class is among our evidence-based, self-management education programs that provide tools for managing health threats. We also offer Tai Chi and yoga classes that help with balance.

In addition to our support groups, we have a knitting circle and book groups. And most people find being in any of our classes stimulating and fun.

After many years presenting the annual Aging Well Living Well Expo at Sunday River, we have decided to reconfigure the event so that it has a more local focus. Watch for news about our plans to bring an expo-style program to your county in the coming year. We hope the newly configured expo program will be convenient, and as informative and fun as ever.

We offer music therapy and art therapy programs, which offer stimulation for people like your father, while giving caregivers like you some breathing room.
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CONTACT

We’re Here to Help.

CONTACT

We’re Here to Help.

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us