OVERVIEW

Education Center

SeniorsPlus offers classes and workshops in our three accessible locations in Lewiston, Norway, and Wilton that contribute to the health, wellness, knowledge, and interests of older adults and adults with disabilities. Most of our offerings are free of charge. Registration is required, except for support groups.

Through our Education Centers, we strive to enrich lives through lifelong learning, and to provide opportunities that will enable people to:

  • Age well
  • Be engaged in life
  • Live as fully as possible
  • Live with dignity and respect
  • Make informed choices about aging well through the information provided by qualified instructors who volunteer their time, energies, and expertise
  • Be safe
A senior woman participating in arts and crafts

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Event Series Chair Yoga In Person and Zoom

Chair Yoga In Person and Zoom

SeniorsPlus Lewiston 8 Falcon Road, Lewiston

Instructor: Mary Bishop, RYT Must-haves: If on Zoom: computer, laptop, or tablet; sturdy chair on a non-slip surface. If in person, then just yourself. Cost: $5 per class. Payments exchanged directly with Mary. Join Mary for this class offered both in person and on Zoom. It is designed to help with ease...

Free
Event Series Total Strength and Balance

Total Strength and Balance

SeniorsPlus Lewiston 8 Falcon Road, Lewiston

Instructor: Linn Morin, Certified Trainer Cost: Cost is covered by most supplemental Medicare insurances; call Linn at 523-9055 for more details. Participants will gain physical and neuro-muscular strength, as well as balance to improve activities of daily living. Lighter weights or soup cans, a basic bouncing ball, and...

Event Series Knitting Group

Loose Ends Knitting Group

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton

Facilitator: Brittany Hanson  Join our knitting group to work on your own project, learn from others, and socialize. No charge. To register or for more information, please call 207-795-4010. Our Education Center is supported by voluntary donations. If you’d like to donate, click here.

Free
Event Series AARP Frauds and scams

AARP Frauds and Scams Workshop

SeniorsPlus Wilton 284 Main St. Suite 100, Wilton

Instructors: Jessica Riseman Frauds and scams can take many forms. Do you know how to recognize a potential scam? What actions to take? Learn about identity theft, Romance Scams, imposter scams, and how to report these. You will have an opportunity to ask questions, get resources, guides, and more....

Frequently Asked Questions

Most education programs at SeniorsPlus are free. Art and craft classes may have a supplies fee, and some exercise classes have a small fee. Classes are limited and require advance registration by calling SeniorsPlus.

Wrong! We offer in-person and online classes. (If you are interested in online classes, we can help you get set up.) We present educational programs not only at our Lewiston location, but also at our Wilton and Norway offices, and sometimes at other locations.

Our Matter of Balance class is among our evidence-based, self-management education programs that provide tools for managing health threats. We also offer Tai Chi and yoga classes that help with balance.

In addition to our support groups, we have a knitting circle and book groups. And most people find being in any of our classes stimulating and fun.

After many years presenting the annual Aging Well Living Well Expo at Sunday River, we have decided to reconfigure the event so that it has a more local focus. Watch for news about our plans to bring an expo-style program to your county in the coming year. We hope the newly configured expo program will be convenient, and as informative and fun as ever.

We offer music therapy and art therapy programs, which offer stimulation for people like your father, while giving caregivers like you some breathing room.
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CONTACT

We’re Here to Help.

CONTACT

We’re Here to Help.

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us

SeniorsPlus welcomes your calls and emails. Consider us your community resource for answers to your questions and information regarding our services.

Providers only! If you are a provider looking to make a referral, please click here for HIPAA-compliant form.

Contact Us