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UID:164@seniorsplus.org
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T111500
DTSTAMP:20250522T202910Z
URL:https://seniorsplus.org/events/total-strength-and-balance-with-linn-mo
 rin-2025-09-29/
SUMMARY:Total Strength and Balance with Linn Morin
DESCRIPTION:Days/time: Mondays\, Wednesdays\, and Fridays\, 10:30–11:15 a
 .m.\nInstructor: Linn Morin\, Certified Trainer\nCost: See below\nLocation
 : SeniorsPlus Lewiston\nGain physical and neuro-muscular strength\, as wel
 l as balance to improve activities of daily living. Lighter weights or sou
 p cans\, a basic bouncing ball\, and some tubes are used in this seated ex
 ercise class. Water is recommended during the class. Check with your physi
 cian prior to any exercise class. To register or for more info\, call Linn
  at 523-9055. Cost is covered by most supplemental Medicare insurances\; c
 all Linn for more details.\n\nTo register or for more information\, please
  call 207-795-4010. Our Education Center is supported by voluntary donatio
 ns. If you’d like to donate\, click here.\n\n&nbsp\;
CATEGORIES:Androscoggin County,Exercise,Health
LOCATION:SeniorsPlus Lewiston\, 8 Falcon Road\, Lewiston\, ME\, 04240\, Uni
 ted States
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